Upper Body Foam Rolling Routine! April 15, 2020 Education, Monthly Guide, Training Feeling extra tight in your upper body? Try this soothing foam rolling practice. And sign-up for our newsletter so you receive all the juicy content. Stay awesome xX Hedi 💕 Contact Hedi Post navigation What is the one shift you can create in your life during this time?“Movement” vs “Training” Did you like this? Share it! Leave Comment Cancel reply<b>Comment</b> ( * ) Name Email Website Save my name, email, and website in this browser for the next time I comment.