What is M3 Series?

M3 is NOT for everyone!
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❌If you are looking for a quick fix,
❌If you are not willing to slow down to listen to your body,
❌If you measure your progress only by sweat and tears,
❌If you prefer quantity over quality,
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no offense, M3 won’t be the right choice for you.
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If you are ready to:
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✔️make your body a priority,
✔️dive deep into resolving ongoing discomfort, injuries, and chronic pains
✔️tune in to your body, understand your body’s needs, and go beyond your perceived limits around exercise,
✔️experience freedom in ways that you move your body,
✔️change your narrative around pain and trust your bodies abilities to heal itself,
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💥💥M3 IS FOR YOU💥💥
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💡M3 is less about pushing through workouts and more about relieving pain, preventing injury, and optimizing movement.
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M3 helps you to:
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💪🏻address the ongoing pain and discomfort
💪🏻take your flexibility back
💪🏻improve your posture
💪🏻build mental and physical strengths

 

Want to know the deets:⠀⠀⠀⠀⠀⠀⠀⠀ 

Time Commitment: Mondays & Wednesdays 8-9 am PST + monthly group accountability call
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Investment: Once/week, $160/month plus tax, twice/week, $260 plus tax
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Location: Zoom
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⭐️Attn: Never worked with me before and wanna join M3? You gotta signup for three 1:1 coaching at a discounted rate when you join the group. Contact me for details.

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