M3 Series
M3 is a series of semi-private personal training sessions that tie mobility, movement and meditation together. Throughout this program, you finally get to dive deep into resolving that lingering discomfort, taking your flexibility back, improving your posture, and building mental/ physical strength.
October 19 @ 19:15
19:15 — 20:30 (1h 15′)

Base Fitness

Hedi Shah

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Get Your 3-day Mobility Routine





October 19 @ 19:15
19:15 — 20:30 (1h 15′)

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